Moving Mind, Body, and Soul
Make Yoga a part of your life
Yoga is an exceptional way to enhance your endurance for other physical exercises. Yoga will help your body unwind while stretching, aligning, and strengthening. A regular yoga practice improves your flexibility, body awareness, breathing, and outlook on life.
Schedule a Private Session
A private yoga session is a great way to stay on track with your specific physical, mental, and spiritual needs.
Public classes can be made upon request
Although I do offer some public yoga classes at membership specific locations, public classes with more than 5 students can be made upon request.
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LaTrisha has such a warm and inviting personality, and is extremely skilled and dedicated to her art. You will immediately feel at ease and excited to begin!
–R. Brechbuhl
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TT is the greatest!! She inspires an atmosphere of peace, growth, and learning even for beginners. She is very encouraging and is just a beautiful person to know. My favorite yogi!
–C. Burlock
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TT is excellent and caring, she takes time to make sure everybody knows what they're doing. She's helpful and calm, i really feel like I'm getting the best out of my sessions with her.
-K. Rios
”Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell