Sound Bath Meditation
A sound bath meditation is an experience that pulls you into a deep meditative state with the use of singing bowls and other instruments.
Sound baths can be meditative and relaxing experiences. The vibrations from the sounds produced can have profound effects on your physical, emotional, & mental state. Sound baths can be enjoyed at any age and be done in a public or private setting.
Sound bath benefits include:
Reduced Stress & Anxiety
Enhanced Relaxation
Emotional & Energetic Balance
Heightened Awareness
Reduction of Pain & Inflammation
Releasing of Unresolved Feelings & Emotions
Balancing of the Chakra System
Curious about a sound bath? Check out this short sound bath clip here: